- 4
- kinds of licensed professionals
- 100%
- providers verified before listing
- NDPR
- compliant — private by design
- ₦0
- to start learning and check in
Wherever you are, there's a next step
Learn at your own pace, talk to someone who's qualified, and keep a quiet eye on how you're doing — all in one place.
Understand what you're feeling
Self-paced courses on anxiety, stress, sleep and more — written for everyday life in Nigeria, not a lecture hall. Start free, go at your own pace.
Browse courses
Reach a professional who gets it
Connect with licensed counsellors, therapists and psychologists for private sessions — online or in person, on your terms and in your time.
Find a provider
See your wellbeing more clearly
Gentle check-ins, kept private to you, help you notice patterns over time — and, with consent, build a clearer picture of mental health across Nigeria.
How it worksThree steps, at your pace
No long forms or waiting rooms. Start the moment you're ready.
Create a free account
Sign up in minutes. No payment, no pressure — just a private space that's yours.
Take a quick check-in
A short, confidential wellbeing check-in helps you understand where you are and what might help.
Learn or talk to someone
Work through a course at your own pace, or book a private session with a licensed provider.
Asking for help is not weakness. It's the first quiet step toward feeling like yourself again.
Whatever you're carrying, you don't have to carry it alone — and you don't have to have the words for it yet.
Take the first stepCare you can actually trust
Private by design
Your assessments and sessions stay between you and the professionals you choose. We follow the NDPR.
Licensed & verified
Every provider on Mentis is checked and approved before they can offer sessions. No guesswork.
Built for Nigeria
Made for how people here actually live, pay and seek help — affordable, mobile-first and local.
Mental-health training, designed around your team
Commission private, practical training for your staff — built around the realities of your workplace.
Questions, answered
Is Mentis private?
Yes. Your assessments and sessions stay between you and the professionals you choose. We follow the NDPR and never sell your data.
Do I need to pay to start?
No. Creating an account, browsing providers, taking a wellbeing check-in and starting courses are all free. You only pay when you book a paid session.
Are the providers qualified?
Every counsellor, therapist, psychologist and psychiatrist is checked and approved before they can offer sessions on Mentis.
Can I get help in an emergency?
Mentis is not an emergency service. If you or someone else is in immediate danger, please contact your local emergency services right away.
Start where you are
Create a free account and take a two-minute wellbeing check-in. No pressure, no judgement — just a place to begin.